Duurzame leefstijlcoaching

Do you want to work on your health in a sustainable way, but need some help?

Who can benefit from lifestyle coaching?

Would you like to work on your health, but are you not sure how to? Would you like to eat healthier, sleep better, enjoy movement or have a better life balance? I can help you with this.

1-on-1 coaching program

1-on-1 coaching sessions

During the 1-on-1 coaching sessions we will have a look at your current lifestyle and your goals. Together we will create a step-by-step plan suited to your needs and wants. Walking sessions, face-to-face or online, everything is possible.

Online learning environment

To support your goals, there will be a personal online learning environment. Here you can find more information and exercises suited to your personal goals. In this private online environment you can see your coaching trajectory, ask questions and learn more about the things that matter to you most.

Book your appointments online

You can easily schedule and change appointments online.


Do you have any questions about the coaching program, or do you want to know if it is right for you? Book a free introductory meeting now